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Taekwondo 101
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Taekwondo 101 · Port Coquitlam
45 minutes on a Saturday for kids 13 and under. One block, one punch, one kick, a real board, and a white belt to take home.
Free. No uniform, nothing to bring. Pick a Saturday, add your child’s name and birthday, and you’re booked.
Closer to Port Moody or Burnaby? See all three schools.
After-School Academy, camps, or teens and adults (14+)? Call 604 936 9929.
From Google reviews
What Port Coquitlam families say
“We enrolled our granddaughter in Taekwondo classes and the spring camp, and we’ve seen a truly positive and significant change in her confidence, focus, and overall attitude. She absolutely loves attending every session! Master Tatiana is an exceptional instructor.”
Victoria N. · Port Coquitlam grandparent
“We were searching for a sport that our son would love. We found Endurance and he has loved it from day one. He is so excited to come to class, his confidence has increased so much and he loves to see his own improvements.”
Danielle M. · Port Coquitlam parent
“My daughter has been coming here for two years and I can really see the difference. The staff is professional and excellent at keeping the kids focused while ensuring they enjoy the class.”
Enea P. · Port Coquitlam parent
Your Port Coquitlam instructors
The team on the mat
Class schedule
Port Coquitlam class times
Fall schedule, from September 8, 2026. ★ = make-up class.
Changing Monday, November 2: weekday classes start 15 minutes later. From Saturday, November 7, Patterns Club is 1:10 PM and Taekwondo 101 is 2:15 PM. See the November schedule
Monday
- After-School Academy3:00 to 5:45 PM
- Tigers3:45 to 4:30 PMWhite to green
- Youth Foundations4:30 to 5:20 PMWhite to orange
- Youth Intermediate5:20 to 6:10 PMGreen to purple
- Youth Advanced6:10 to 7:00 PMRed and up
- Adults ★7:00 to 8:00 PMAll belts
Tuesday
- After-School Academy3:00 to 5:45 PM
- Tigers3:45 to 4:30 PMWhite to green
- Youth Intermediate4:30 to 5:20 PMGreen to purple
- Youth Foundations5:20 to 6:10 PMWhite to orange
- Youth Advanced6:10 to 7:00 PMRed and up
- Adults7:00 to 8:00 PMAll belts
Wednesday
- After-School Academy3:00 to 5:45 PM
- Tigers3:45 to 4:30 PMWhite to green
- Youth Foundations4:30 to 5:20 PMWhite to orange
- Youth Intermediate5:20 to 6:10 PMGreen to purple
- Youth Advanced6:10 to 7:00 PMRed and up
- Adults7:00 to 8:00 PMAll belts
Thursday
- After-School Academy3:00 to 5:45 PM
- Tigers3:45 to 4:30 PMWhite to green
- Youth Intermediate4:30 to 5:20 PMGreen to purple
- Youth Foundations5:20 to 6:10 PMWhite to orange
- Youth Advanced6:10 to 7:00 PMRed and up
- Adults7:00 to 8:00 PMAll belts
Friday
- After-School Academy3:00 to 5:45 PM
- Little Ninjas3:45 to 4:25 PMWhite to orange
- Tigers ★4:30 to 5:15 PMWhite to green
- Youth 1 ★5:15 to 6:05 PMWhite to green
- Youth 2 ★6:05 to 6:55 PMBlue and up
Saturday
- Little Ninjas9:45 to 10:25 AMWhite to orange
- Youth 1 ★10:30 to 11:20 AMWhite to green
- Youth 2 ★11:20 AM to 12:10 PMBlue and up
- Leadership Club12:10 to 1:10 PMBy invitation
- Taekwondo 1011:10 to 1:55 PMBrand new students
- Patterns Club2:00 to 3:00 PMAll belts
Fall schedule, from November 2, 2026. ★ = make-up class.
Monday
- After-School Academy3:15 to 5:45 PM
- Tigers4:00 to 4:45 PMWhite to green
- Youth Foundations4:45 to 5:35 PMWhite to orange
- Youth Intermediate5:35 to 6:25 PMGreen to purple
- Youth Advanced6:25 to 7:15 PMRed and up
- Adults ★7:15 to 8:15 PMAll belts
Tuesday
- After-School Academy3:15 to 5:45 PM
- Tigers4:00 to 4:45 PMWhite to green
- Youth Intermediate4:45 to 5:35 PMGreen to purple
- Youth Foundations5:35 to 6:25 PMWhite to orange
- Youth Advanced6:25 to 7:15 PMRed and up
- Adults7:15 to 8:15 PMAll belts
Wednesday
- After-School Academy3:15 to 5:45 PM
- Tigers4:00 to 4:45 PMWhite to green
- Youth Foundations4:45 to 5:35 PMWhite to orange
- Youth Intermediate5:35 to 6:25 PMGreen to purple
- Youth Advanced6:25 to 7:15 PMRed and up
- Adults7:15 to 8:15 PMAll belts
Thursday
- After-School Academy3:15 to 5:45 PM
- Tigers4:00 to 4:45 PMWhite to green
- Youth Intermediate4:45 to 5:35 PMGreen to purple
- Youth Foundations5:35 to 6:25 PMWhite to orange
- Youth Advanced6:25 to 7:15 PMRed and up
- Adults7:15 to 8:15 PMAll belts
Friday
- After-School Academy3:15 to 5:45 PM
- Little Ninjas4:00 to 4:40 PMWhite to orange
- Tigers ★4:45 to 5:30 PMWhite to green
- Youth 1 ★5:30 to 6:20 PMWhite to green
- Youth 2 ★6:20 to 7:10 PMBlue and up
Saturday
- Little Ninjas9:45 to 10:25 AMWhite to orange
- Youth 1 ★10:30 to 11:20 AMWhite to green
- Youth 2 ★11:20 AM to 12:10 PMBlue and up
- Leadership Club12:10 to 1:10 PMBy invitation
- Patterns Club1:10 to 2:10 PMAll belts
- Taekwondo 1012:15 to 3:00 PMBrand new students
Can't find a time that works? Call 604 936 9929 and we'll find one. Download the fall schedule
Visit us
Find us on Seaborne Avenue
- Address
- #1175-955 Seaborne Ave, Port Coquitlam, BC V3E 3G7
- Hours
- Mon to Thu 1:30 to 8 PM (8:15 PM from Nov 2)
Fri 1:30 to 7 PM (7:10 PM from Nov 2)
Sat 9:30 AM to 3 PM - Parking
- Park in our spots, or use the street parking on Dominion Avenue, a short walk away. Please cross with care.
- Questions
- 604 936 9929 · [email protected]
Common questions
Port Coquitlam questions
Where do I park?
Park in our spots, or use the street parking on Dominion Avenue, a short walk away. Please cross with care.
How does the first class work?
Kids 13 and under start at Taekwondo 101, a free 45-minute class on Saturdays at 1:10 PM (2:15 PM from Saturday, November 7). One block, one punch, one kick, then a game. Every child breaks a board and goes home with a white belt. Parents stay and watch. How to get ready
Can my 4-year-old start?
Yes. Little Ninjas is our class for ages 4 and 5, once a week in Port Coquitlam. Start with Taekwondo 101 and we'll place them.
What do we wear the first time?
Comfortable clothes you can move in. We train barefoot. Bring water, and come 10 minutes early. You don't need a uniform. When you join, the uniform's a gift.
When do kids start sparring?
At green belt, which usually takes about a year. Little Ninjas and Tigers don't spar at all. Here's how we keep it safe.
Do you pick kids up from school?
Yes, through our After-School Academy. Call 604 936 9929 for routes and prices.
More answers on our FAQ page.
Get started today
Kids learn to handle bullying and pressure, and they practise solving conflict without fighting. Teens and adults drill practical self-defence with a partner.
